1、Healthy breathing theory There is a lot of knowledge about breathing, and it is not so easy to discuss and study it. Different sports have different breathing characteristics. And some good breathing methods also need to be developed. To put it simply, only a sufficient oxygen supply can guarantee theContinue Reading
Long-distance cycling has high requirements on the body, and climate and fatigue will test the endurance of various parts of the body. Therefore, during long-distance cycling, understanding the problems that are prone to occur in various parts of the body will not only help relieve fatigue in various parts butContinue Reading
Some riders may find that they are riding slower and slower after riding for a period of time. Sometimes it may be the car that drags you down, and sometimes it is your own state. If you are also confused about this, take a look at the following reasons. 1.lowContinue Reading
Among all kinds of bicycle competitions, marathon riding is the most fascinating and difficult. However, once you get the hang of it, you can experience a dream-like experience—smooth riding, good company, and the satisfaction of crossing the finish line. Train your endurance to improve your oxygen supply capacity. The strongerContinue Reading
It’s not uncommon to see big guys on bikes, and despite their speed, they seem to be taking it easy. Whether it is a flat road or a climbing road, the big guys can always pedal the bicycle in a smooth and coordinated way. This seemingly easy way comes fromContinue Reading
Mountain biking is an adrenaline-rushing sport that requires a high-quality bike with an equally sturdy frame. If you’re a serious biker searching for an affordable, durable, high-performance mountain bike frame, look no more. Welcome to the Trifox bike – 29er Carbon MTB Hardtail Frame. Trifox bikes are widely-known for theirContinue Reading
If you are not a born “climbing king”, the methods shared below may make climbing easier for you and learn to love climbing： 1. Prepare in advance The long climb seems long and necessary. You can divide it into several groups, for example, every 20 minutes as a group, and thenContinue Reading