As a mountain biker with an infinite love for off-road, he can climb and even descend. Considering the diverse playability of mountain off-road, most mountain off-road players will not specifically buy a DH mountain bike. Therefore, the following 5 small changes can easily help you transform your existing mountain bikeContinue Reading
Are you a loner road runner? Or an off-road rider who gallops in the mountains? Or a “little rookie” who occasionally participates in cycling? Faced with different riding styles, you need to learn to choose different types of bicycles. Likewise, picking the right tires is one of the must-have skillsContinue Reading
Braking is very simple, just press the brake lever, is it really that simple?Of course not. The actual situation tells us that if the brakes are not well controlled, the safety of riding will not be guaranteed. Let’s take a look at the correct use of the brakes! Brake BasicsContinue Reading
Properly increase the cadence Choose a gear ratio that suits your power to step on, and don’t bother to step on the gear ratio that you can’t step on. Quickly switch to a lower gear ratio, increase the cadence appropriately, and control the cadence within a suitable range. For example,Continue Reading
Riders are often concerned about their performance when climbing. In fact, the cruising speed of the flat road is also a very important weapon during the competition. Plyometrics The following simple and efficient strengthening exercises can ideally improve the physical and psychological strength to cope with the efficiency of long-termContinue Reading
Many parts of a bike are consumables, and over time and distances they can develop minor issues that can cost you more money if you don’t deal with them to repair him. So regular maintenance of the bicycle is the “most economical” way. 4 Simple Signs Your Bike Needs Service:1.TheContinue Reading
After riding for a period of time, I sometimes hear riders complaining of knee pain after heavy riding. In fact, this is due to improper riding methods that cause knee meniscus damage. The meniscus of the knee joint is a fibrocartilaginous tissue with a thick peripheral edge and a wedgeContinue Reading
Choosing a good cycling backpack can not only reduce the pressure on your back during cycling, but also speed up the evaporation of sweat, making your cycling activities more relaxed and natural, so how to choose a good cycling backpack Woolen cloth? Let’s analyze a good cycling bag from aContinue Reading
The working principle of the brake is mainly from friction. The friction between the brake pad (to make the pad) and the disc is used to convert the kinetic energy of the bicycle into the heat energy after friction and stop the bicycle. With the use of disc brakes onContinue Reading
TIME The warm-up time before riding should be extended. Warming up is essential for winter riding. The lower the temperature, the longer the warm-up distance. It is best to ride slowly until you feel your whole body start to sweat and the soles of your feet are hot. After aContinue Reading