One of the most important factors that determine the comfort and performance of your mountain bike is the frame size. A poorly fitted frame can not only lead to discomfort or pain but also increases the risk of injury. That’s why it’s important to choose the right size for yourContinue Reading

Cycling is a great activity that can help you stay fit and lose weight. But how much time is appropriate for cycling each day? Riding for 30 minutes three to four times a week can help accelerate your weight loss and significantly improve your fitness levels. 30 minutes of moderate-intensityContinue Reading

In winter, we often have to face the snow-covered ground and mountain roads, but this will certainly not stop enthusiasts from riding enthusiasm. There are some snow riding tips for cycling enthusiasts, unless you have the kind of snowmobile with particularly exaggerated tires, these tips must be useful to you.Continue Reading

1.Choose a hardtail frame First, let me briefly talk about the importance of frame size. The frame size must fit your body. If it is too large or too small, it will affect your riding posture, causing you to ride harder than others, and may cause sports injuries for aContinue Reading

Both cycling and running are good aerobic exercises, but cycling is a better workout than running. Cycling and running work basically the same muscles, including the hamstrings, quads, glutes, and calves. Proper running form and correct cycling form use the same arm muscles primarily the biceps, however over time cyclingContinue Reading

When you decide to start riding in the morning at dawn, in the beginning, you may still feel sleepy on the road, and the temporary sleepiness will take a period of time to get used to. But the effort pays off, because at night when you lie down and yourContinue Reading

With the rapid development of bicycles, many riders intend to buy or already have carbon fiber bicycles, but there are still many riders who do not have a detailed and systematic understanding of the performance of carbon fiber materials. We often encounter riders who ask, carbon fiber frame and HowContinue Reading

The frame is the soul of the bicycle! The bicycle frame refers to the skeleton of the entire bicycle, which determines and affects the correctness and comfort of the riding posture to the greatest extent. Bikes that ride in a straight line, bikes that turn easily, bikes that ride comfortably,Continue Reading