Among all kinds of bicycle competitions, marathon riding is the most fascinating and difficult. However, once you get the hang of it, you can experience a dream-like experience—smooth riding, good company, and the satisfaction of crossing the finish line. Train your endurance to improve your oxygen supply capacity. The strongerContinue Reading
The angle of the cushion The angle of the cushion should be roughly level. But there is no need to be too rigid, you can adjust it according to yourself. For example, some men feel that the front end of the seat cushion presses the perineum and causes pain duringContinue Reading
1. Healthy breathing theory There is a lot of knowledge about breathing, and it is not so easy to discuss and study it. Different sports have different breathing characteristics. And some good breathing methods also need to be developed. Why focus on breathing? The combination of man and nature isContinue Reading
Both cycling and running are good aerobic exercises, but cycling is a better workout than running. Cycling and running work basically the same muscles, including the hamstrings, quads, glutes, and calves. Proper running form and correct cycling form use the same arm muscles primarily the biceps, however over time cyclingContinue Reading
When you are keen on cycling, you are not limited to decompression and relaxation but are gradually eager to conquer different distances. As a result, many drivers want to improve their strength from all aspects through various training methods, so that they can improve by leaps and bounds. Exercise scienceContinue Reading
If you are looking for an Carbon Flat Bar for you Mountain Bike or Gravel Bike, you can participate in this event and have the opportunity to get a handlebar like this for free, available handlebar size in 740mm, suit for 31.8mm bike stem. The deadline is December 26, pleaseContinue Reading
If you are looking for an AERO Carbon Drop Bar for you Road Bike, you can participate in this event and have the opportunity to get a handlebar like this for free, available handlebar size in 400mm, 420mm and 440mm, Aerofoil style, suit for 31.8mm bike stem. Also equiped withContinue Reading