1、Healthy breathing theory There is a lot of knowledge about breathing, and it is not so easy to discuss and study it. Different sports have different breathing characteristics. And some good breathing methods also need to be developed. To put it simply, only a sufficient oxygen supply can guarantee the
Mountain biking is an adrenaline-rushing sport that requires a high-quality bike with an equally sturdy frame. If you’re a serious biker searching for an affordable, durable, high-performance mountain bike frame, look no more. Welcome to the Trifox bike – 29er Carbon MTB Hardtail Frame. Trifox bikes are widely-known for their
In the cycling circle, have you noticed such a phenomenon that every rider can’t tell the actual age. Because most people who participate in cycling look much younger than their peers, why is this? I believe that many riders have this experience. After participating in cycling for a period of
When rim brakes and disc brakes alternate, many riders have already raised the question of whether disc brakes have greater wind resistance. As everyone knows, adding a disc brake system near the hub does increase wind resistance, but how much is the difference? Did you know there is also a
1. Healthy breathing theory There is a lot of knowledge about breathing, and it is not so easy to discuss and study it. Different sports have different breathing characteristics. And some good breathing methods also need to be developed. Why focus on breathing? The combination of man and nature is
In winter, we often have to face the snow-covered ground and mountain roads, but this will certainly not stop enthusiasts from riding enthusiasm. There are some snow riding tips for cycling enthusiasts, unless you have the kind of snowmobile with particularly exaggerated tires, these tips must be useful to you.
Despite countless advances in exercise science, outdated, counterproductive notions about training and fitness remain entrenched in cycling. Misunderstanding 1: Basic training can only be long, slow, easy rides. We love basic training. It develops your aerobic system, builds muscular endurance, and reinforces good movement patterns, preparing your body for hard