TRIFOX’s MTB Integrated Handlebar Super Sale, Up To 59% OFF Discount. This Carbon Integrated Handlebar RHB200, Suitable for the fork tube with a diameter of 28.6mm. Now it only needs USD$49.9, Random colors reduced by USD$5, is USD$44.99. Another product is the 28.6mm AERO Integrated MTB Handlebar RHB100, One-shaped IntegratedContinue Reading

Even though aerodynamics is widely accepted these days, most of us cyclists still wish our bikes were lighter. Probably from the earliest days of bicycles, cyclists have been trying to make their bikes lighter. We’re sure Octave Lapize, the first rider to climb Mount Duttmare in the 1910 Tour deContinue Reading

Despite countless advances in exercise science, outdated, counterproductive notions about training and fitness remain entrenched in cycling. Misunderstanding 1: Basic training can only be long, slow, easy rides. We love basic training. It develops your aerobic system, builds muscular endurance, and reinforces good movement patterns, preparing your body for hardContinue Reading

1.Choose a hardtail frame First, let me briefly talk about the importance of frame size. The frame size must fit your body. If it is too large or too small, it will affect your riding posture, causing you to ride harder than others, and may cause sports injuries for aContinue Reading

Today, I will explain the various gripping postures of the road bike handlebars, as well as their respective advantages and disadvantages, so that the rider can master the profound meaning of changing riding postures. Based on the grip position of a road handlebar, can be easily divided into three types:Continue Reading

Both cycling and running are good aerobic exercises, but cycling is a better workout than running. Cycling and running work basically the same muscles, including the hamstrings, quads, glutes, and calves. Proper running form and correct cycling form use the same arm muscles primarily the biceps, however over time cyclingContinue Reading

Whether you ride a mountain bike, or a road bike, or are a loyal triathlon enthusiast, I believe that riders want to be able to ride comfortably. Regardless of whether the self-locking pedal system is used or not, has everyone encountered foot numbness or even foot pain? In fact, numbnessContinue Reading

When you decide to start riding in the morning at dawn, in the beginning, you may still feel sleepy on the road, and the temporary sleepiness will take a period of time to get used to. But the effort pays off, because at night when you lie down and yourContinue Reading

Exercising in winter can improve the body’s ability to adapt to cold conditions, making the body strong and less likely to get sick than ordinary people. But for some people with delicate respiratory tracts, the dry and cold outdoor air in winter often ruins their outdoor exercise plans. In fact,Continue Reading