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1. The Realm of Following the Trend（The Realm of Coolness） This is the lowest state of riding. Currently, more than 90% of riding belongs to this. They have two characteristics: They think cycling is cool, they ride for others to see, and they like to follow the trend. For example,Continue Reading

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It’s the beginning of a new year’s ride. We should pay attention not to exercise too much because of excitement. We must give some buffer to our muscles and bones that have not been active all winter. We must pay special attention to the protection of the knee joints, becauseContinue Reading